CASSANDRA GRAMOZI

Since qualifying with NLSSM – The School of Soft Tissue Therapy in 2008, I have seen first-hand the positive effects of Sports Massage in a variety of settings. Over the next couple of years, I had the opportunity to work in private clinics and numerous sporting events until eventually stepping into professional sport.
 

My interest in Pilates and movement began when I started at Saracens RFC in 2008 before moving to Wasps RFC in 2010 as the Senior Soft Tissue Therapist. I saw first-hand how soft tissue therapy, rehabilitation and equipment Pilates could change a professional athletes movement, giving them a strong base on which to build on. Pilates was a way of significantly reducing the athletes' pain, enabling them to move faster through their rehab.
 

After three seasons at Wasps, I moved into the world of Olympic Sports and spent the next four years working in the English Institute of Sport and the Intensive Rehabilitation Unit as part of a multidisciplinary team to offer high-quality medical care for elite athletes during various stages of rehabilitation.

Since 2017, I’ve been Consultant Soft Tissue Therapist to the England U21 Men’s Football team, contributing to their European Under-21 title wins in 2023 and 2025 by blending soft tissue therapy, movement analysis and Pilates-based exercises.

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I also work with Complete Pilates online, offering one-to-one and class sessions.

I continue to lecture and manage the NLSSM, the School of Soft Tissue Therapy, and see private clients at a North London Clinic. 

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I am a Gold member of the  Sports Massage Association and also hold membership with the Sports Therapy Association. I am fully insured by Balens Ltd.